The scope of Kinesiology and Bach Flower Remedies is vast - most situations can be assisted. You should see an improvement, however slight, in the first three to four treatments, in extreme or very unusual cases it may take longer. Whilst I am confident I can tackle most health situations those listed below are those in which I have had particular success. Please contact me if you would like to discuss your particular situation.

• Optimum wellbeing and prevention
• Allergy
• Nutrition and Diet
• Emotional issues
• Menopause
• Block clearance

Many people will turn to a natural health therapist when something is wrong. There is, however, a great benefit in regular treatment. Our body wants us to be well and with the correct stimulus will do its best to get us to where we want to be. A regular kinesiology balance or Bach Flower Remedies consultation, offers natural cures to deal with physical stresses and emotional tensions which lead us to ill-health.

One of the most amazing benefits of kinesiology is that not only can we identify allergies to food, airborne chemicals, cosmetics, cleaning fluids etc but, with a very straight-forward, painless technique we can very often eradicate them forever!

• Identification and natural allergy relief for hay fever, food and substance allergy
• Completely safe identification of allergies to substances which may cause anaphylactic shock (eg. Peanut allergy)
• Eczema skin problems
• Unexplained rashes or welts
• Headaches
• Fatigue
• Mood swings (one of the many identifiers especially in children)

It is natural that most people contact me when they have a emotional or physical difficulty however, a very great benefit can be gained by illness prevention through sensible, healthy eating. One of the ways we can support ourselves to stay healthy and well is to eat a balanced diet comprising as few processed foods as possible and ensuring that we have our five portions of fruit and veg every day. That doesn't mean you can't have the occasional 'naughty' it's all about balance!

• Excess weight (kinesiology can determine a diet which is in tune with you so you are more likely to stick to it)
• Eczema allergies are very often cited as a cause of eczema but experience in my clinic has shown that stress is a major contributor
• Unexplained rashes sometimes caused by allergy
• Chronic fatigue and tiredness
• A common cure for migraine headache is simply to drink enough water

As you will see in 'About Elaine' and 'Fees' I have completed a post graduate course in psychotherapy. Obviously, this influences my work. I am very interested in how we talk to ourselves and how this may lead to feeling unwell but it also gives me considerable tools in working with many emotional difficulties.

• Addictions, compulsions and obsessions
• Fear and anxiety
• Emotional distress
• Depression
• Migraines and headaches
• Lack of self confidence
• Bereavement and loss
• Stress

The cessation of menstruation can be a difficult time of life for many women. It is a time of great transition which makes us experience our changes physically, emotionally and attitudinally. These changes may take place over many years or quite suddenly. Every woman's experience is valid and individual.

This is an area of particular interest to me in my practice. kinesiology and menopause are great partners. We can establish a programme including dietary changes and nutritional supplements but most of all work together to understand your individual needs and issues through this powerful metamorphosis.

Menopause need not be thought of as a 'disease' with 'symptoms'. With my support it can be embraced as a time of self-discovery and personal empowerment.

• Natural alternatives for HRT (Hormone Replacement Therapy)
• Nutrition - a personal supplement programme to reduce 'symptoms'
• Hot sweats/flushes/night sweats
• Mood swings
• Managing change

Is there something you want to do or change? You know what you need to do but you just don't get around to it. You tell yourself there isn't enough time or money or you don't have enough energy. Sometimes we sabotage ourselves with subconscious fear or self-limiting belief. Our fear is disguised by lack of time or money etc.

With kinesiology we can discover your hidden self-talk, diffuse negative thought patterns and replace them with supportive beliefs which help you get where you want to go.

It is a very gentle, supportive process which incorporates NLP techniques working to bring you to a less stressful existence. Where you are motivated to do the things you want rather than distracted by fear. Strong negative beliefs can be transformed and blocks can be cleared.

Ask yourself:

• What would I like to do?
• Without knowing HOW if it were possible for me to do it could I? Is it possible?
• If it's possible then when?

If the answer isn't NOW, and it's something you really want to do and you are putting it off, then you probably have a block somewhere.

You might want to lose weight.
You might want to give up your job and travel.
You might want to change career.
You might want to learn to sing.
You might want to earn more money.

If not now when?